Today New Diet!!!

Well I start a new diet!! I will do it the same old way, cut back on how much I eat and exercise more!!! I know that it is not easy and I am sure that most of you who will read this might at sometime have done the same. My goal is giant! I want to lose about 70lbs! I know that I have a doctors appointment in January and I know that he will help me with whatever I need to get it done! I know he will prescribe a certain diet and alot of time the diets that these doctors want you on work, but for some reason we never follow it!
Instead we do our own diet. And alot of time we fail! I am gonna do this and come hell or high water I will!!! With that said I will keep you updated as to the progress!!! Well I better run I have to get some work done!!!